New World Order Monetary System

Obama Argues With Himself - LIBYA WAR Moamar Ghadaffy! iOwnTheWorld

Iraq War Veterans Demonstrate Against Obama Surge

Watch the full episode. See more American Masters.

Waipahu UPC Foot Washing & Communion Service

7 REASONS TO START EATING CHIA SEEDS

1. Help weight loss. Chia seeds are popular for weight loss. They reduce food cravings by preventing some of the food that you eat from getting absorbed into your system. This blockage of calorie absorption makes them a great diet helper.
2. Feel fuller faster: They can also help your diet by making you feel full. This is because they absorb 10 times their weight in water, forming a bulky gel.
3. Hydration for athletes: They are also great for athletes because the "chia gel" can hydrate the body.
4. Reduce your blood pressure: There's evidence to suggest they can
5. reduce blood pressure.
6. Omega-3: They are the richest plant source of Omega-3 (the vital fats that protect against inflammation—such as arthritis—and heartdisease). In fact, they contain more Omega-3 than salmon!
7. Benefits for diabetes: Because chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar. This leads scientists to believe chia seeds may have great benefits for diabetics.
8. They are easier to digest than flax seeds, and don't need to be ground up. They taste pretty good & you can also create your own recipes.  Be creative & enjoy chia seeds!

” Thats What Dreams Are Made Of “

America The Beautiful!

“If you have built castles in the air,

your work need not be lost; that is

where they should be. 

Now put the
foundations under them. “

– Henry David Thoreau

Speaker Biography: California Cooper, who says she was "telling stories before she could write," is the author of plays, short stories and novels. The author of 17 plays, she was honored as the Black Playwright of 1978. Her first collection of short stories was "Piece of Mine." Her first novel, "Family," was followed by short story collections and other novels, including "In Search of Satisfaction," "Some Love, Some Pain, Some Time: Stories," "Wake of the Wind" and "The Future Has a Past: Stories." She resides in Guala, California

J California Cooper Speaks @ Book Festival 

United Nations Wants To Regulate Free Speech Of Every Nation

Philadelphia's Art Scene